Which Vegan Protein Powder to Buy: A Choice Guide

Discover how delicious vegan protein powder is an essential aid for supplementing your daily protein and amino acid requirements to replenish your energy and provide the support you need in your daily tasks.

Proteins play an essential role in the proper functioning of your body;
from muscle repair to the proper functioning of the immune system, proteins perform biological actions that are very important for your health and well-being.

In recent years, there has been a real boom in the use of vegan proteins as a replacement for classic whey proteins of animal origin.

Even those who do not follow a vegan lifestyle often prefer vegan proteins as a substitute for products such as classic Whey protein. Possible intolerances and allergies make animal proteins difficult to consume if not sometimes impossible to tolerate.

Vegan Protein for Athletes

Whey protein has been considered the standard for those who exercise and want to build muscle mass.
It was believed for a long time that vegan proteins could not guarantee the same performance as Whey protein, which actually biased the choice towards the proteins of animal origin rather than natural origin.

But thanks to recent studies conducted by dietician Dr. Douglas Kalman and sports nutritionist Alison Escalante of Florida International University, it was shown that this was an unfounded belief and not a fact based on sound science.

The study set out to test whether there were any real differences between vegan and animal proteins, and to do this they trained two groups of Mixed Martial Arts ( MMA ) athletes who were monitored during their training for six weeks.

The first group, supplemented with vegan protein, the second group, with Whey protein.

At the conclusion of the six weeks, the results completely overturned what has been a common belief in the fitness and sports world for decades:

Vegan proteins, provide the same nutritional intake needed to build the muscle mass of Whey protein.

Protein Powder for Everyday

Vegan proteins are not only suitable for sportsmen and women.
Anyone can benefit from it and needs it to ensure they get the necessary amount of protein in their diet.

A balanced protein intake ensures that whether at the gym, at work or with the family, you have the energy you need to face the day and the challenges ahead with maximum energy and ensure that your body is supplied with the best available nutrients.

For example, vegan proteins Naturveg® Pink are specially designed for women and are useful for providing energy and support in everyday life.
Work, family commitments and managing one's private life are often exhausting tasks, and valuable help from vegan protein can make all the difference in dealing with everyday challenges in the right way.

If you want to snack and supplement with vegan protein to make sure you reach the daily recommended protein levels, Naturveg® Perfect is the most suitable choice. Delicious thanks to the wide choice of flavours, they are perfect for breakfast or a tasty and healthy snack.

For those who want the best from their sports performance, vegan proteins Naturveg® Platinum provide 7 different types of protein to support your physique and performance. With the addition of Spirulina algae, they not only provide the recommended daily protein intake, but are also an excellent source of essential vitamins and minerals such as Zinc, Magnesium, Copper, Iron and Selenium.

How to hire them

Taking vegan protein powder is extremely easy and fun. Thanks to the wide choice of tastes and flavours, one can indulge in creating unique and original compositions in any meal or snack one prefers.

One of the most common uses is to add them to a smoothie or juice created with an extractor.

Or they are great to spice up an oatmeal soup.

Are you in the mood for a dessert? Why then not add the Naturveg® Perfect over vegan pancakes or to a vegan chocolate cake as an outer powder or directly into the dough ?!

Vegan proteins are also great on their own! Just dilute them in water with the measuring cup provided.

The only limit is imagination!